I need someone to talk to now

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Do you need someone to talk to? We're here to listen to whatever you need to say. People call us for many reasons. Some callers are suicidal, but many are not. Bow may be frightened, angry, sad, lonely or depressed. Callers talk to us about their families, their jobs, their personal relationships, money problems, sickness, depression and school concerns.

If it makes you more comfortable, you can choose to be anonymous, what it means is you don't even have to give txlk name when you call.

Whatever your situation, we will treat your feelings and your story with respect. Everything you tell us is confidential within our centre.

You will always have the right to make your own decisions, including the right to end the phone call and ultimately even the decision to take your own life. If you are feeling like you have no one else to turnt to or if you just need a safe place to talk, please call us. We are always here to listen.

Need someone to talk to? a guide to getting help

You need not be alone. You can also send us an at pat befpen. Confidentiality The Befrienders offer absolute confidentiality. We do not have caller ID on our telephones. Nothing that our callers say or write to us ever goes beyond the centre - whatever the circumstances, age of the caller or state of mind.

I need someone to talk to now

There are no exceptions to this rule unless you the caller gives us permission to do so depending on the situation. Our Services The Befrienders Penang came into existence in the year Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations. You may also hear them referred to as counselling, talking treatments or psychological ti. Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.

What to do when you need someone to talk to

For many adults it may be the same or more effective than medication. Can you get talking therapies on the NHS? You may have to wait a few weeks for it to start and npw not have much choice in who you see. Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. During talking therapy, a trained counsellor or therapist listens to nees and helps you find your own answers to problems, without judging you.

The therapist will give you time to talk, cry, shout or just think. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions. Usually, you'll soneone one-to-one with the therapist.

“i need someone to talk to": 4 ways to get help | regain

Sometimes talking treatments are held in groups or couples, such as relationship counselling. They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype.

I need someone to talk to now

Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Some people say that talking therapies don't make their problems go away, but they find it easier to cope with them and feel happier. Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:.

Emergency contacts If you are concerned for your safety, call UW Police at ext.

Need someone to talk to? a guide to getting help

callor visit the emergency room. Go to Counselling Services in. You're not in an emergency, but realize you're having a hard time and would like to talk to a mental health professional. This can be scary if you don't know what.

“just need someone to talk to.” danielle’s story – mylife medical & resource center

If you are feeling very low or struggling to cope - talo out who you can talk to or If you're struggling and finding it hard to cope, talking to someone can make all. ❶You may also hear them referred to as counselling, talking treatments or psychological therapies. There are no exceptions to this rule unless you the caller gives us permission to do simeone depending on the situation.

We do not have caller ID on our telephones.

What to do when you need someone to talk to

You will always have the right to make your own decisions, including the right to end the phone call and ultimately even the decision to take your own life. During talking therapy, a trained counsellor or therapist listens to you and helps you find your own answers to problems, without judging you. Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.

The therapist will give you time to talk, cry, shout or just think. Do you need someone to talk to? If it makes you more comfortable, you can choose to be anonymous, what it means is you don't even have to give your name when you call. The service started with a small group of 12 volunteers offering a three hour service on weekdays. People call us for many reasons. Our Services The Befrienders Penang came into existence in the year Nothing that our callers say or write to us ever goes beyond the centre - whatever the circumstances, age of the caller or state of mind.

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Need to talk? | befrienders

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